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Taco Meat - Ground Beef Perfect for Tacos and More

Taco Meat – Ground Beef Perfect for Tacos and More

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A juicy, flavorful ground beef taco meat base ready in 30 minutes. Sear the onions and garlic first, then brown beef for bold flavor without pork or alcohol. Ideal for tacos, burritos, or seasoned mixes.

  • Total Time: 30
  • Yield: 4 servings 1x

Ingredients

Scale

Ground Beef
1 lb (450g) 80/20 or 85/15 lean
Yellow Onion
1 medium, finely diced
Garlic
2 cloves, minced
Chili Powder
1 tbsp
Cumin
1 tsp, toasted if desired
Paprika
1 tsp (smoked preferred)
Salt
1 tsp
Black Pepper
1/2 tsp
Olive Oil
1 tbsp for sautéing

Instructions

Dice onion, mince garlic, measure spices
Heat 1 tbsp olive oil in a skillet over medium heat
Sauté onions 5-7 minutes until golden, add garlic and cook 1 minute
Sprinkle cumin and paprika directly into pan, stir into onions
Add ground beef in a single layer, cook 3-4 minutes before breaking into 1/2-inch chunks
Add chili powder, salt, and pepper
Pour 1/4 cup water, cover, and simmer 5 minutes
Rest meat 5 minutes before serving

Notes

Cast iron skillet yields best heat retention
Keep meat in small chunks for TCHAR texture
Let rest after cooking to preserve juices

  • Author: Karim
  • Prep Time: 10
  • Cook Time: 20
  • Category: Dinner
  • Method: Stovetop Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 24g
  • Saturated Fat: 9g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 23g
  • Cholesterol: 80mg