Ingredients
Ground beef (80/20)
1 tbsp panko breadcrumbs
1/2 cup grated onion (shallot or roasted red onion)
1/2 tsp garlic powder (or 1 minced clove)
1 tsp salt (preferably sea salt)
1/2 tsp black pepper (freshly ground)
1 large whole egg (optional; replace with 2 tbsp applesauce for dietary restrictions)
Instructions
Combine ground beef, breadcrumbs, grated onion, garlic powder, salt, pepper, and egg (or applesauce) in a bowl. Mix gently with hands for 3-4 turns until just incorporated.
Divide mixture into 4 equal portions. Shape each into a 4-inch diameter patty with 3/4-inch thickness (leave 1/4-inch compression space for shrinkage).
Heat a cast-iron skillet to 400-425°F over high heat. Sear patties directly in the skillet (no oil needed) without pressing. Flip with metal spatula after 4 minutes.
Transfer cooked patties to a plate and cover loosely with aluminum foil. Let rest for 5 minutes before serving. Serve on toasted buns with arugula, cheese, and aioli.
Notes
Pound meat into flat cakes first to break down fibers for better binding
Only preheat the skillet for maximum heat retention
Add cheese 60 seconds after searing for ideal melting
Brush bun tops with olive oil instead of melted butter for halal alternative
Avoid overmixing dough to maintain light texture
- Prep Time: 20
- Cook Time: 10
- Category: Meals
- Method: Searing
- Cuisine: Casual
- Diet: Non-Vegetarian
Nutrition
- Serving Size: 1 patty
- Calories: 300
- Sugar: 6g
- Sodium: 500mg
- Fat: 24g
- Saturated Fat: 9g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g