Ingredients
2 frozen ripe bananas, peeled
100g dark chocolate (70%+ cocoa)
110g plain unsweetened yogurt
10ml honey (or maple syrup)
30g natural almond butter (or peanut butter)
7g unsweetened cocoa powder
1/4 cup sliced almonds (for bottom layer)
Pinch of flaky sea salt (for garnish)
Instructions
Blend yogurt, honey, and cocoa powder in a food processor until smooth
Add melted dark chocolate gradually while processor is running
Increase speed and incorporate almond butter until fully combined
Line an 8-inch square pan with parchment paper
Sprinkle sliced almonds on the bottom of the pan
Transfer mixture into pan and spread evenly with a spatula
Cover and refrigerate for at least 1 hour
Cut into 16 squares and sprinkle with flaky sea salt
Notes
Use room temperature yogurt for smoother texture
Chill at least 1 hour for firmness
For nut-free version, use sunflower seed butter
Store in airtight container up to 5 days
Substitute cocoa powder with melted dark chocolate (7g cocoa + 10g coconut oil)
- Prep Time: 15
- Category: Summer Desserts
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 square
- Calories: 57
- Sugar: 2g
- Sodium: 30mg
- Fat: 2g
- Saturated Fat: 1g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 2mg
